A Quick Guide to CBD Usage

As a beginner, if you wish to try CBD  for the first time but you are not sure where to commence from, we composed this short article to answer all questions regarding CBD and to help clear up some of the common and different misunderstandings surrounding CBD and how it is used.

CBD for beginners 

Cannabidiol (CBD) is an active compound which can be found in the Cannabis plant. 

It is non-psychoactive but has a number of the same medical benefits as THC. It enables you to benefit from the therapeutic advantages without leaving you with the “stoned” feeling 

Marijuana-derived CBD products or CBD products which comprise THC tend to be more effective than fibre hemp. But if you reside in a country that hasn’t legalized medical marijuana or if these strains are not readily available, you can still benefit from products that contain some industrial hemp-derived CBD.

Ensure you check your state’s laws regarding CBD oil.

Many types of research have revealed that CBD may help in providing some relief from many mental health conditions like:

  1. Anxiety disorders
  2. Post-traumatic stress disorder
  3. Addiction
  4. Schizophrenia
  5. Other Physical Conditions 

Some researchers say CBD has proven to help treat childhood epilepsy and other seizure disorders.

CBD is available in many different forms to allow people to tailor their method of usage to their specific needs. CBD comes in the following forms:

Creams and lotions

They are used to treat muscle and joint pain and can be used to treat skin conditions like eczema and psoriasis.

Capsules and pills

They are used for the systemic treatment of seizure disorders and digestive issues. The drawback with capsule forms is that time from ingestion to the onset of effect can take a while.

Oils and tinctures

Great choices for anyone who can’t take pills or capsules, Oils are infused with CBD and placed under the tongue with a dropper. The oral mucosa is full of tiny capillaries that absorb the compounds quickly.


Gummies and edibles are becoming some of the most popular ways to take CBD. They are not only affordable but also portable, discrete, and tasty. With Gummies, you know exactly what dose of CBD you are taking.


Inhaling vaporized CBD oil, like e-cigs for your CBD is one of the fastest ways to experience effects. These compounds are inhaled and absorbed directly from the lungs into your bloodstream.

However, debates are still going on whether vaping does damage delicate lung tissue. Proceed with caution if you choose to vape CBD.

How much can be taken?

Generally, it is advisable to begin with a low dosage and go slow with increasing your dose until you understand how your body will react to your CBD usage. Even though there may also be differences in actual CBD content between products, use caution when commencing a new assortment or changing your dose forms.

Use your  CBD’s recommended dose unless your doctor or health professional gives you the go-ahead to take larger doses because people with certain health conditions like liver disease, may need lower doses to avoid serious side effects

Things to consider when dosing

  1. When using CBD for seizure treatment, talk to your doctor about the best product and dose. Most oils come in 1 milligram per drop concentration, so increasing dosage is straightforward. Ensure you read product labels closely to ensure you know what amount each drop provides.
  2. Gummies come in standard doses, often 5 milligrams per gummy. Ensure you clarify this before changing your dose.
  3. Vape oil dosing is very tricky. It depends on precisely how much you inhale and the concentration of the vaping liquid.
  4. Use creams and lotions sparingly at first.